Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Jaya Jean Sarnacki uses her knowledge of anatomy to teach a deeper understanding of the yoga poses. It encourages you to listen to your own body which results in a deeper awareness of the yoga experience.
Time:
12:10pm - 1:10pm
Location:
Yoga for You Morehead City
Description:
Hanna Coe teaches a gentle class with an emphasis on breathing, streatching and relaxation. Suitable for all ages and levels.
Thursdays at 12:10-1:00 pm
Starts September 10
Time:
6:00pm - 7:15pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
In this Level one class, Juli will help you learn the poses, correlate them with the breath, while helping you learn to relax.
Time:
7:30pm - 8:45pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
HOT POWER FUSION YOGA
Thursdays at 7:30-8:30 pm
Abby Bentz will lead this class, which will blend yoga moves with the studio temp revved up to maximize muscle pliability and detoxification. Bring a towel to dry off and water to rehydrate. Hot yoga mat towels will be available for purchase at the studio.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and quiet your mind with this Hatha Yoga Level 2 Clsss with Abby Bentz.
Time:
11:00am - 12:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Pilates is a system of mind-body exercises based on the principles of Joseph Pilates. It dramatically transforms the way your body looks, feels, and performs. It builds core strength and muscles without bulk. Abby Bentz will lead this class.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Annette Tersigni teaches poses, breathing, meditation and relaxation with focus on compassion and mind/body/spirit connection. Suitable for all levels.
Time:
5:10pm - 6:25pm
Description:
Gerlinde Geier focuses on returning us to our natural condition through postures, breathing and deep relaxation
Time:
6:30pm - 7:30pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Channel your inner primal spirit with Brad using your favorite percussion device or borrow ours.
First Friday of each month. Suitable for all ages - children love it!
free
Time:
6:00pm - 7:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Cheryl LeClair blends gentle warm-ups and simple traditional asanas to encourage the movement of breath and raise heat in the body before cooling down and moving into slow, deep restorative poses to stretch the spine, open the hips and expand the heart center.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and relax with Cheryl LeClair in the gentle class suitable for all levels.
Time:
5:40pm - 6:55pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Michelle Thornell focucuses this class on alignment, basic stuctures of the poses, and connections with breathing; less focus on flow.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and relax with Cheryl LeClair in the gentle class suitable for all levels.
Time:
1:10pm - 2:10pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A guided meditation and relaxation class for those seeking to reduce stress in their lives. No experience necessary.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Annette Tersigni teaches poses, breathing, meditation and relaxation with focus on compassion and mind/body/spirit connection. Suitable for all levels.
Time:
6:00pm - 7:15pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Brad Fischer gears this class to meet the attendees' goals and abilities with some experimentation and fun. He uses the Yoga Stick to help students progress further in their poses.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Jaya Jean Sarnacki uses her knowledge of anatomy to teach a deeper understanding of the yoga poses. It encourages you to listen to your own body which results in a deeper awareness of the yoga experience.
Time:
12:10pm - 1:10pm
Location:
Yoga for You Morehead City
Description:
Hanna Coe teaches a gentle class with an emphasis on breathing, streatching and relaxation. Suitable for all ages and levels.
Thursdays at 12:10-1:00 pm
Starts September 10
Time:
6:00pm - 7:15pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
In this Level one class, Juli will help you learn the poses, correlate them with the breath, while helping you learn to relax.
Time:
7:30pm - 8:45pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
HOT POWER FUSION YOGA
Thursdays at 7:30-8:30 pm
Abby Bentz will lead this class, which will blend yoga moves with the studio temp revved up to maximize muscle pliability and detoxification. Bring a towel to dry off and water to rehydrate. Hot yoga mat towels will be available for purchase at the studio.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and quiet your mind with this Hatha Yoga Level 2 Clsss with Abby Bentz.
Time:
11:00am - 12:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Pilates is a system of mind-body exercises based on the principles of Joseph Pilates. It dramatically transforms the way your body looks, feels, and performs. It builds core strength and muscles without bulk. Abby Bentz will lead this class.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Annette Tersigni teaches poses, breathing, meditation and relaxation with focus on compassion and mind/body/spirit connection. Suitable for all levels.
Time:
5:10pm - 6:25pm
Description:
Gerlinde Geier focuses on returning us to our natural condition through postures, breathing and deep relaxation
Time:
6:00pm - 7:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Cheryl LeClair blends gentle warm-ups and simple traditional asanas to encourage the movement of breath and raise heat in the body before cooling down and moving into slow, deep restorative poses to stretch the spine, open the hips and expand the heart center.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and relax with Cheryl LeClair in the gentle class suitable for all levels.
Time:
5:40pm - 6:55pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Michelle Thornell focucuses this class on alignment, basic stuctures of the poses, and connections with breathing; less focus on flow.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and relax with Cheryl LeClair in the gentle class suitable for all levels.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Annette Tersigni teaches poses, breathing, meditation and relaxation with focus on compassion and mind/body/spirit connection. Suitable for all levels.
Time:
6:00pm - 7:15pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Brad Fischer gears this class to meet the attendees' goals and abilities with some experimentation and fun. He uses the Yoga Stick to help students progress further in their poses.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Jaya Jean Sarnacki uses her knowledge of anatomy to teach a deeper understanding of the yoga poses. It encourages you to listen to your own body which results in a deeper awareness of the yoga experience.
Time:
12:10pm - 1:10pm
Location:
Yoga for You Morehead City
Description:
Hanna Coe teaches a gentle class with an emphasis on breathing, streatching and relaxation. Suitable for all ages and levels.
Thursdays at 12:10-1:00 pm
Starts September 10
Time:
6:00pm - 7:15pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
In this Level one class, Juli will help you learn the poses, correlate them with the breath, while helping you learn to relax.
Time:
7:30pm - 8:45pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
HOT POWER FUSION YOGA
Thursdays at 7:30-8:30 pm
Abby Bentz will lead this class, which will blend yoga moves with the studio temp revved up to maximize muscle pliability and detoxification. Bring a towel to dry off and water to rehydrate. Hot yoga mat towels will be available for purchase at the studio.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and quiet your mind with this Hatha Yoga Level 2 Clsss with Abby Bentz.
Time:
11:00am - 12:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Pilates is a system of mind-body exercises based on the principles of Joseph Pilates. It dramatically transforms the way your body looks, feels, and performs. It builds core strength and muscles without bulk. Abby Bentz will lead this class.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Annette Tersigni teaches poses, breathing, meditation and relaxation with focus on compassion and mind/body/spirit connection. Suitable for all levels.
Time:
5:10pm - 6:25pm
Description:
Gerlinde Geier focuses on returning us to our natural condition through postures, breathing and deep relaxation
Time:
8:30am - 4:00pm
Location:
Carteret Community College McGee Building
Description:
A day of interactive mini-seminars designed to heighten your wisdom, your health and well being.
Saturday April 17, 2010 8:30 am to 4 pm
Carteret Community College McGee Building
Admission:$5.00- Lunch, Refreshments, Door Prizes!
Keynote Speakers: William Rawls, Jr., MD and
Patti O'Rourke, RN
Seminars will include Feng Shui, Massage & Bodywork Therapies, Dance,Yoga & Movement Therapies, Herb, Nutrition, Food & Health Products, Stress & Pain Management Therapies, Energy Therapies, Counseling Therapies, Chiropractic & Nursing Practioners, Self Awareness.
www.wholehealthresource.com
Time:
6:00pm - 7:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Cheryl LeClair blends gentle warm-ups and simple traditional asanas to encourage the movement of breath and raise heat in the body before cooling down and moving into slow, deep restorative poses to stretch the spine, open the hips and expand the heart center.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and relax with Cheryl LeClair in the gentle class suitable for all levels.
Time:
5:40pm - 6:55pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Michelle Thornell focucuses this class on alignment, basic stuctures of the poses, and connections with breathing; less focus on flow.
Time:
7:00pm - 8:30pm
Location:
Yoga for You
Description:
WHRN meets the third Monday of each month at various locations.
Our meetings are always open to the public and always free.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and relax with Cheryl LeClair in the gentle class suitable for all levels.
Time:
6:30pm - 9:00pm
Location:
122 Quailwood Circle Cape Carteret, NC 28584
Description:
Making Room for New Health, New Energy, New Growth
Tuesday, April 27, 2010
6:30-9pm
122 Quailwood Circle
Cape Carteret, NC 28584
$45.00
Reservations required by April 20th to Dea Daniels
917-846-3854. deadaniels@hotmail.com
Come join us for an evening dinner class that takes the mystery out of detoxification. This class will help you make choices to see if and what type of detoxification is appropriate to you. Enjoy delicious foods that help you cleanse and eliminate toxins and taste great! You don't have to starve to detox. Recipes will be given as well as some simple detoxification plans. Come eat and learn!
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Annette Tersigni teaches poses, breathing, meditation and relaxation with focus on compassion and mind/body/spirit connection. Suitable for all levels.
Time:
6:00pm - 7:15pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Brad Fischer gears this class to meet the attendees' goals and abilities with some experimentation and fun. He uses the Yoga Stick to help students progress further in their poses.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Jaya Jean Sarnacki uses her knowledge of anatomy to teach a deeper understanding of the yoga poses. It encourages you to listen to your own body which results in a deeper awareness of the yoga experience.
Time:
12:10pm - 1:10pm
Location:
Yoga for You Morehead City
Description:
Hanna Coe teaches a gentle class with an emphasis on breathing, streatching and relaxation. Suitable for all ages and levels.
Thursdays at 12:10-1:00 pm
Starts September 10
Time:
6:00pm - 7:15pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
In this Level one class, Juli will help you learn the poses, correlate them with the breath, while helping you learn to relax.
Time:
7:30pm - 8:45pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
HOT POWER FUSION YOGA
Thursdays at 7:30-8:30 pm
Abby Bentz will lead this class, which will blend yoga moves with the studio temp revved up to maximize muscle pliability and detoxification. Bring a towel to dry off and water to rehydrate. Hot yoga mat towels will be available for purchase at the studio.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and quiet your mind with this Hatha Yoga Level 2 Clsss with Abby Bentz.
Time:
11:00am - 12:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Pilates is a system of mind-body exercises based on the principles of Joseph Pilates. It dramatically transforms the way your body looks, feels, and performs. It builds core strength and muscles without bulk. Abby Bentz will lead this class.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Annette Tersigni teaches poses, breathing, meditation and relaxation with focus on compassion and mind/body/spirit connection. Suitable for all levels.
Time:
5:10pm - 6:25pm
Description:
Gerlinde Geier focuses on returning us to our natural condition through postures, breathing and deep relaxation
Time:
6:00pm - 7:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Cheryl LeClair blends gentle warm-ups and simple traditional asanas to encourage the movement of breath and raise heat in the body before cooling down and moving into slow, deep restorative poses to stretch the spine, open the hips and expand the heart center.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and relax with Cheryl LeClair in the gentle class suitable for all levels.
Time:
5:40pm - 6:55pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Michelle Thornell focucuses this class on alignment, basic stuctures of the poses, and connections with breathing; less focus on flow.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and relax with Cheryl LeClair in the gentle class suitable for all levels.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
A Vinyasa Flow Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Annette Tersigni teaches poses, breathing, meditation and relaxation with focus on compassion and mind/body/spirit connection. Suitable for all levels.
Time:
6:00pm - 7:15pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Brad Fischer gears this class to meet the attendees' goals and abilities with some experimentation and fun. He uses the Yoga Stick to help students progress further in their poses.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Jaya Jean Sarnacki uses her knowledge of anatomy to teach a deeper understanding of the yoga poses. It encourages you to listen to your own body which results in a deeper awareness of the yoga experience.
Time:
12:10pm - 1:10pm
Location:
Yoga for You Morehead City
Description:
Hanna Coe teaches a gentle class with an emphasis on breathing, streatching and relaxation. Suitable for all ages and levels.
Thursdays at 12:10-1:00 pm
Starts September 10
Time:
6:00pm - 7:15pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
In this Level one class, Juli will help you learn the poses, correlate them with the breath, while helping you learn to relax.
Time:
7:30pm - 8:45pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
HOT POWER FUSION YOGA
Thursdays at 7:30-8:30 pm
Abby Bentz will lead this class, which will blend yoga moves with the studio temp revved up to maximize muscle pliability and detoxification. Bring a towel to dry off and water to rehydrate. Hot yoga mat towels will be available for purchase at the studio.
Time:
9:00am - 10:15am
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Learn to stretch, flex and quiet your mind with this Hatha Yoga Level 2 Clsss with Abby Bentz.
Time:
11:00am - 12:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Pilates is a system of mind-body exercises based on the principles of Joseph Pilates. It dramatically transforms the way your body looks, feels, and performs. It builds core strength and muscles without bulk. Abby Bentz will lead this class.
Time:
12:10pm - 1:00pm
Location:
Yoga for You, 2900 Arendell Street, Morehead City, NC
Description:
Annette Tersigni teaches poses, breathing, meditation and relaxation with focus on compassion and mind/body/spirit connection. Suitable for all levels.
Time:
5:10pm - 6:25pm
Description:
Gerlinde Geier focuses on returning us to our natural condition through postures, breathing and deep relaxation