A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Description:
Learn to stretch, flex and relx in the gentle class suitable for all levels.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
4:10pm - 5:25pm
Location:
Yoga for You
Description:
Sharon combines traditional yoga poses with core strengthening movements to tone your body.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
7:30pm - 9:00pm
Location:
Yoga for You Morehead City
Description:
Yoga for Core Strength
Wednesdays at 7:30-8:45 pm
Starts September 9
Andrea Mislan, a professional dancer currently with the Broadway touring group for the musical Chicago, will lead this class. It will be a mix of strengthening and resistance exercises geared to prepare you for all your yoga moves. It's a fun, movement-based class that invigorates muscles, mind, and spirit.
Time:
9:00am - 10:15am
Description:
Jean Sarnacki uses her knowledge of anatomy to teach a deeper understanding of the yoga poses. It encourages you to listen to your own body which results in a deeper awareness of the yoga experience.
Time:
12:10pm - 1:10pm
Location:
Yoga for You Morehead City
Description:
HANNA RETURNS FOR A GENTLE NOON-TIME CLASS
Thursdays at 12:10-1:00 pm
Starts September 10
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
4:10pm - 5:25pm
Location:
Yoga for You
Description:
Sharon combines traditional yoga poses with core strengthening movements to tone your body.
Time:
7:30pm - 8:30pm
Location:
Yoga for You Morehead City
Description:
HOT POWER FUSION YOGA
Thursdays at 7:30-8:30 pm
Abby Bentz will lead this class, which will blend yoga moves with the studio temp revved up to maximize muscle pliability and detoxification. Bring a towel to dry off and water to rehydrate. Hot yoga mat towels will be available for purchase at the studio.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
Learn to stretch, flex and quiet your mind with this Yoga Level 2 Clsss with Abby Bentz.
Time:
11:00am - 12:00pm
Location:
Yoga for You Morehead City
Description:
PILATES RETURNS!Pilates roll up
Fridays at 11:00 am -noon
Starts September 18
Pilates is a system of mind-body exercises based on the principles of Joseph Pilates. It dramatically transforms the way your body looks, fe els, and performs. It builds core strength and muscles without bulk. Abby Bentz will lead this class.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
6:00pm - 7:00pm
Location:
Yoga for You
Description:
Channel your inner primal spirit with Brad using your favorite percussion device or borrow ours.
First Friday of each month.
free
Time:
6:00pm - 7:00pm
Description:
Cheryl LeClair blends gentle warm-ups and simple traditional asanas to encourage the movement of breath and raise heat in the body before cooling down and moving into slow, deep restorative poses to stretch the spine, open the hips and expand the heart center.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Description:
Learn to stretch, flex and relx in the gentle class suitable for all levels.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
4:10pm - 5:25pm
Location:
Yoga for You
Description:
Sharon combines traditional yoga poses with core strengthening movements to tone your body.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
7:30pm - 9:00pm
Location:
Yoga for You Morehead City
Description:
Yoga for Core Strength
Wednesdays at 7:30-8:45 pm
Starts September 9
Andrea Mislan, a professional dancer currently with the Broadway touring group for the musical Chicago, will lead this class. It will be a mix of strengthening and resistance exercises geared to prepare you for all your yoga moves. It's a fun, movement-based class that invigorates muscles, mind, and spirit.
Time:
9:00am - 10:15am
Description:
Jean Sarnacki uses her knowledge of anatomy to teach a deeper understanding of the yoga poses. It encourages you to listen to your own body which results in a deeper awareness of the yoga experience.
Time:
12:10pm - 1:10pm
Location:
Yoga for You Morehead City
Description:
HANNA RETURNS FOR A GENTLE NOON-TIME CLASS
Thursdays at 12:10-1:00 pm
Starts September 10
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
4:10pm - 5:25pm
Location:
Yoga for You
Description:
Sharon combines traditional yoga poses with core strengthening movements to tone your body.
Time:
7:30pm - 8:30pm
Location:
Yoga for You Morehead City
Description:
HOT POWER FUSION YOGA
Thursdays at 7:30-8:30 pm
Abby Bentz will lead this class, which will blend yoga moves with the studio temp revved up to maximize muscle pliability and detoxification. Bring a towel to dry off and water to rehydrate. Hot yoga mat towels will be available for purchase at the studio.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
Learn to stretch, flex and quiet your mind with this Yoga Level 2 Clsss with Abby Bentz.
Time:
11:00am - 12:00pm
Location:
Yoga for You Morehead City
Description:
PILATES RETURNS!Pilates roll up
Fridays at 11:00 am -noon
Starts September 18
Pilates is a system of mind-body exercises based on the principles of Joseph Pilates. It dramatically transforms the way your body looks, fe els, and performs. It builds core strength and muscles without bulk. Abby Bentz will lead this class.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
6:00pm - 7:00pm
Description:
Cheryl LeClair blends gentle warm-ups and simple traditional asanas to encourage the movement of breath and raise heat in the body before cooling down and moving into slow, deep restorative poses to stretch the spine, open the hips and expand the heart center.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Description:
Learn to stretch, flex and relx in the gentle class suitable for all levels.
Time:
7:00pm - 8:30pm
Location:
Yoga for You
Description:
WHRN meets the third Monday of each month at various locations.
Our meetings are always open to the public and always free.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
4:10pm - 5:25pm
Location:
Yoga for You
Description:
Sharon combines traditional yoga poses with core strengthening movements to tone your body.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
7:30pm - 9:00pm
Location:
Yoga for You Morehead City
Description:
Yoga for Core Strength
Wednesdays at 7:30-8:45 pm
Starts September 9
Andrea Mislan, a professional dancer currently with the Broadway touring group for the musical Chicago, will lead this class. It will be a mix of strengthening and resistance exercises geared to prepare you for all your yoga moves. It's a fun, movement-based class that invigorates muscles, mind, and spirit.
Time:
9:00am - 10:15am
Description:
Jean Sarnacki uses her knowledge of anatomy to teach a deeper understanding of the yoga poses. It encourages you to listen to your own body which results in a deeper awareness of the yoga experience.
Time:
12:10pm - 1:10pm
Location:
Yoga for You Morehead City
Description:
HANNA RETURNS FOR A GENTLE NOON-TIME CLASS
Thursdays at 12:10-1:00 pm
Starts September 10
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
4:10pm - 5:25pm
Location:
Yoga for You
Description:
Sharon combines traditional yoga poses with core strengthening movements to tone your body.
Time:
7:30pm - 8:30pm
Location:
Yoga for You Morehead City
Description:
HOT POWER FUSION YOGA
Thursdays at 7:30-8:30 pm
Abby Bentz will lead this class, which will blend yoga moves with the studio temp revved up to maximize muscle pliability and detoxification. Bring a towel to dry off and water to rehydrate. Hot yoga mat towels will be available for purchase at the studio.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
Learn to stretch, flex and quiet your mind with this Yoga Level 2 Clsss with Abby Bentz.
Time:
11:00am - 12:00pm
Location:
Yoga for You Morehead City
Description:
PILATES RETURNS!Pilates roll up
Fridays at 11:00 am -noon
Starts September 18
Pilates is a system of mind-body exercises based on the principles of Joseph Pilates. It dramatically transforms the way your body looks, fe els, and performs. It builds core strength and muscles without bulk. Abby Bentz will lead this class.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
6:00pm - 7:00pm
Description:
Cheryl LeClair blends gentle warm-ups and simple traditional asanas to encourage the movement of breath and raise heat in the body before cooling down and moving into slow, deep restorative poses to stretch the spine, open the hips and expand the heart center.
Time:
7:00pm - 8:00pm
Location:
Yoga for You
Description:
Meditation for reducing stress
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Description:
Learn to stretch, flex and relx in the gentle class suitable for all levels.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
4:10pm - 5:25pm
Location:
Yoga for You
Description:
Sharon combines traditional yoga poses with core strengthening movements to tone your body.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
7:30pm - 9:00pm
Location:
Yoga for You Morehead City
Description:
Yoga for Core Strength
Wednesdays at 7:30-8:45 pm
Starts September 9
Andrea Mislan, a professional dancer currently with the Broadway touring group for the musical Chicago, will lead this class. It will be a mix of strengthening and resistance exercises geared to prepare you for all your yoga moves. It's a fun, movement-based class that invigorates muscles, mind, and spirit.
Time:
9:00am - 10:15am
Description:
Jean Sarnacki uses her knowledge of anatomy to teach a deeper understanding of the yoga poses. It encourages you to listen to your own body which results in a deeper awareness of the yoga experience.
Time:
12:10pm - 1:10pm
Location:
Yoga for You Morehead City
Description:
HANNA RETURNS FOR A GENTLE NOON-TIME CLASS
Thursdays at 12:10-1:00 pm
Starts September 10
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
4:10pm - 5:25pm
Location:
Yoga for You
Description:
Sharon combines traditional yoga poses with core strengthening movements to tone your body.
Time:
7:30pm - 8:30pm
Location:
Yoga for You Morehead City
Description:
HOT POWER FUSION YOGA
Thursdays at 7:30-8:30 pm
Abby Bentz will lead this class, which will blend yoga moves with the studio temp revved up to maximize muscle pliability and detoxification. Bring a towel to dry off and water to rehydrate. Hot yoga mat towels will be available for purchase at the studio.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
Learn to stretch, flex and quiet your mind with this Yoga Level 2 Clsss with Abby Bentz.
Time:
11:00am - 12:00pm
Location:
Yoga for You Morehead City
Description:
PILATES RETURNS!Pilates roll up
Fridays at 11:00 am -noon
Starts September 18
Pilates is a system of mind-body exercises based on the principles of Joseph Pilates. It dramatically transforms the way your body looks, fe els, and performs. It builds core strength and muscles without bulk. Abby Bentz will lead this class.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
6:00pm - 7:00pm
Description:
Cheryl LeClair blends gentle warm-ups and simple traditional asanas to encourage the movement of breath and raise heat in the body before cooling down and moving into slow, deep restorative poses to stretch the spine, open the hips and expand the heart center.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Description:
Learn to stretch, flex and relx in the gentle class suitable for all levels.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
4:10pm - 5:25pm
Location:
Yoga for You
Description:
Sharon combines traditional yoga poses with core strengthening movements to tone your body.
Time:
9:00am - 10:15am
Location:
Yoga for You
Description:
A Level II Yoga Class to increase your strength, flexibility and peace of mind with Cheryl LeClair.
Time:
12:10pm - 1:00pm
Location:
Yoga for You
Description:
Learn to stretch, flex and relax in this gentle class suitable for all levels.
Time:
7:30pm - 9:00pm
Location:
Yoga for You Morehead City
Description:
Yoga for Core Strength
Wednesdays at 7:30-8:45 pm
Starts September 9
Andrea Mislan, a professional dancer currently with the Broadway touring group for the musical Chicago, will lead this class. It will be a mix of strengthening and resistance exercises geared to prepare you for all your yoga moves. It's a fun, movement-based class that invigorates muscles, mind, and spirit.