Login 
Sunday, February 14, 2010
Public Access

Category:
Category: All

14
February 2010
Sun Mon Tue Wed Thu Fri Sat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28            
8:00am  
9:00am  
10:00am  
11:00am  
12:00pm  
1:00pm  
2:00pm  
3:00pm  
4:00pm  
5:00pm  
6:00pm [6:00pm-7:00pm] Restorative Yoga
Description:
Cheryl LeClair blends gentle warm-ups and simple traditional asanas to encourage the movement of breath and raise heat in the body before cooling down and moving into slow, deep restorative poses to stretch the spine, open the hips and expand the heart center.

7:00pm